UK-wide Online Practice · No referral needed
Personalised nutrition and lifestyle support from two Registered Nutritionists — grounded in science, tailored to you, and designed to work alongside your wider care.
Nutritional support is a complementary service, not a CQC-regulated medical consultation. No diagnosis is made and no prescriptions are issued. If you are looking for psychiatric assessment or medication support, please visit our Fees & Appointments page.
Mental health does not exist independently of the body. What we eat, how our gut functions, the state of our nervous system, and the quality of our sleep all directly influence mood, cognition, energy, and resilience — often in ways that conventional psychiatric care alone cannot address.
Nutritional support at the clinic is designed to work alongside psychiatric care, not instead of it. Our practitioners take a structured, evidence-informed approach that begins with your unique biology and history, and builds practical, sustainable strategies around you.
Whether you are managing a diagnosed mental health condition, supporting your recovery from medication, or simply wanting to feel better in yourself — there is likely a nutritional dimension worth exploring.
Our nutritional support is provided by independent practitioners — both Registered Nutritionists — each bringing a distinct clinical lens, and each working in collaboration with the clinic's psychiatric team.
With over 25 years in healthcare, Lina brings an unusually integrated clinical lens to nutritional practice. Her background spans both podiatry and nutrition — disciplines that share a rigorous, evidence-based foundation — and the result is a practitioner who thinks in systems rather than symptoms.
At the centre of Lina's practice is what she calls the gut – everything axis: a holistic framework that acknowledges the deep, often underappreciated connections between digestion, metabolism, immunity, and how we feel day to day. Rather than issuing a list of foods to eat or avoid, she builds a collaborative understanding of each person's unique physiology and works from there — patiently, practically, and at a pace that makes change feel achievable.
Rebecca works at a specific and underserved intersection: the place where what we eat, how our nervous system is regulated, and how we inhabit our bodies all converge. With nearly a decade of practice, she brings rare integration — a BANT-registered Nutritionist who is also a qualified Mind-Body Somatic Coach.
Her approach is science-backed without being rigid. She draws on nutritional therapy and somatic coaching together to help clients understand the relationships between diet, stress physiology, and the behavioural patterns that can quietly undermine wellbeing. Her personal experience of navigating thyroid autoimmune conditions, endometriosis, and digestive health challenges led her to study the connections between nutrition, the body, and the mind — and informs the depth of understanding she brings to her work with clients.
Client reflections can tell you something different from a bio or a list of credentials: what it actually feels like to work with each practitioner.
"Lina completely changed my relationship with food. She helped me enjoy eating again while teaching me how to make healthier, more nutritious choices without feeling restricted. Her guidance was practical, supportive and personalised."
"Lina is patient, kind and takes time to listen carefully. When I struggled to follow some of her recommendations, she suggested alternatives and helped me find an approach that worked for me. Her written session summaries were especially valuable."
"I am so grateful to Becs for her time, wisdom and guidance. The insight she helped me develop went far beyond my eating patterns. Her holistic approach made a considerable difference to my daily wellbeing."
"After just four weeks of following Becs' programme and eating healthy, nutritious food, I noticed remarkable changes. I began waking refreshed and feeling more energised throughout the day. The food was enjoyable, satisfying and easy to incorporate."
Two short educational films from Lina and Becs on the everyday foundations of nutrition for mood, energy, and brain health.
All sessions are held online. Whether you are an existing clinic patient or enquiring independently, here is how things typically begin.
All sessions are held online. A free 20-minute discovery call is recommended before booking. Sessions can be booked individually or as part of a continuing programme.
The same fee structure applies to both practitioners. Your choice of practitioner should be guided by clinical fit and focus area — not price. A free 20-minute discovery call is recommended before booking.
Nutritional support is managed independently from psychiatric care. If you are an existing patient and wish to discuss whether nutritional support is appropriate alongside your current care, please raise this with your treating psychiatrist. Enquiring independently? No referral is needed — simply get in touch to arrange a discovery call.
You do not need a diagnosed condition to benefit. This service suits anyone who suspects that diet, gut health, or lifestyle may be playing a role in how they feel — and who wants a structured, personalised approach to addressing it.
"Nutrition, gut health, inflammation, and metabolic balance can all shape how a person feels mentally and physically. When these foundations are addressed thoughtfully, they can become an important part of more stable mood, clearer thinking, and better overall wellbeing."
No. Nutritional support is offered independently and no referral is needed — simply book a discovery call. If you are already a patient of the clinic, raise it with your treating psychiatrist so your care stays joined up.
Both are Registered Nutritionists; the difference is emphasis. Choose Lina if your focus is digestion, gut health, metabolism, blood-sugar balance, immunity, or longevity. Choose Rebecca if it is hormones, thyroid or autoimmune concerns, stress, or nervous-system regulation and a body-based approach. Not sure? Select "Not sure" on the enquiry form and we will point you to the better fit.
Recommendations are food-first. Where a supplement or a specific test could genuinely help, your practitioner will explain why and leave the choice to you. Any supplements or tests are arranged and paid for separately, and are never a condition of working together.
It varies. Most people begin with an initial consultation and then a small number of follow-ups to review progress and adjust. Sessions can be booked individually or as a continuing programme — there is no lock-in.
Some people notice changes in energy, digestion, or sleep within a few weeks; deeper, lasting change tends to be gradual. Progress is rarely linear, and your plan stays responsive to where you actually are.
Yes. Nutritional support is designed to complement psychiatric care, not replace it. With your consent we can coordinate with your treating clinician; if you are an existing clinic patient, please raise it with your psychiatrist first.
Yes — it is intended to support you through those phases. Your practitioner will not advise you to start, stop, or change any medication; that remains with your prescriber, and we coordinate where appropriate.
Please tell us in advance so we can approach things sensitively. Depending on your circumstances we may suggest this is not the right time, or that we coordinate with your clinical team. Nutritional support is not a substitute for specialist eating-disorder treatment.
The discovery call is a free 20-minute conversation to check fit and answer questions. The initial consultation is a paid 60-minute first session covering your health history, current diet, lifestyle, symptoms, and goals — the foundation your personalised plan is built on.
Begin with a free 20-minute discovery call with your chosen practitioner. No obligation — just an honest conversation about where you are and whether this is the right next step.
Online · UK-wide · No referral needed