You’re doing the work, so why do you still feel stuck? You’ve read the books. Maybe you’ve tried therapy. You’ve made to-do lists, said affirmations, downloaded the apps, even changed your morning routine. Still… something isn’t shifting. If this sounds familiar, you’re not alone. We see it often in our […]
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Rethinking ADHD: The Powerful Brain You Were Never Taught to Use
“The curious paradox is that when I accept myself just as I am, then I can change.” — Carl Rogers Most of what we hear about ADHD is negative — impulsive, disorganised, forgetful, inattentive. It’s called a disorder. It’s treated as something broken. But what if ADHD isn’t a broken […]
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