MEMBERSHIP
A nurturing and guided community for individuals ready to move beyond emotional struggle, stress, or stuckness – and live with clarity, balance, and meaning.
Align mind, body, and spirit - together
Whether you’ve been labelled, misunderstood, or just quietly coping – you’re not broken. You’re ready for a different way of being.
Welcome to Aligned and Free, a community created for those who are ready to step beyond surface-level fixes and live from their deepest truth.
This is a sacred space where psychiatry, coaching, lifestyle medicine, and spiritual wisdom meet.
Led by two holistic psychiatrists – Dr Rani Bora and Dr Suraj Gogoi – you’ll find the guidance, support, and companionship you need to awaken your inner resilience, reduce reliance on medication, and live with clarity, peace and freedom.
Why Join Aligned and Free?
A space to reconnect with your wholeness – with support that feels grounded, practical, and deeply human.
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Two Guides, One Path
Journey with both Rani and Suraj – blending psychiatry, lifestyle medicine, and spiritual coaching. You’ll receive the wisdom of two perspectives united in one mission: helping you rediscover your wholeness. -
Weekly Live Coaching & Lifestyle Medicine Sessions
Experience breakthroughs in real time. Whether through laser coaching or practical tools for sleep, movement, nutrition, and stress regulation, you’ll learn how to create lasting change in daily life. -
A First-of-its-Kind Community
You are not alone. Walk with like-minded seekers who understand the ups and downs of the healing journey. Together, we lift each other up. -
Practical + Spiritual
We honour both science and soul. This isn’t about quick fixes – it’s about deep alignment and transformation that lasts.
Aligned & Free is a healing and growth space for people ready to live with more clarity, ease and meaning.
It’s a safe, guided community led by two holistic psychiatrists – Dr Rani Bora and Dr Suraj Gogoi – where you’ll explore powerful tools, connect deeply with others, and start to feel lighter from the inside out.
You’ll learn how to:
- Thought and language shape your experience and create your reality
- Shift from emotional dysregulation to balance and calm
- Develop everyday practices that calm your body and steady your mind
- Overcome procrastination and move into inspired action
- Release old stories that keep you stuck in the past
- Step out of victimhood and into being a powerful, conscious creator
- Choose a way of living that feels intentional, free, and aligned with who you truly are
- Improve three key areas of your life – health, work and relationships
We meet live twice a week for coaching, connection and deep inner work.
You’ll laugh. You’ll cry. You’ll grow. And most of all, you’ll remember who you really are.
Two Guides, One Path
Journey with both Rani and Suraj – blending psychiatry, lifestyle medicine, and spiritual coaching. You’ll receive the wisdom of two perspectives united in one mission: helping you rediscover your wholeness.Weekly Live Coaching & Lifestyle Medicine Sessions
Experience breakthroughs in real time. Whether through laser coaching or practical tools for sleep, movement, nutrition, and stress regulation, you’ll learn how to create lasting change in daily life.A First-of-its-Kind Community
You are not alone. Walk with like-minded seekers who understand the ups and downs of the healing journey. Together, we lift each other up.Practical + Spiritual
We honour both science and soul. This isn’t about quick fixes – it’s about deep alignment and transformation that lasts.
Meet Your Guides
We’re Dr Rani and Dr Suraj – holistic psychiatrists and transformation coaches with decades of experience.
We created Aligned & Free to bring together what really works: science, spirituality, lived wisdom, and community.
We’re not here to label you or fix you. We’re here to walk beside you – with compassion, honesty, and care.
"I can honestly say that Suraj is one of the most, if not the most, enlightening and inspiring people I have ever had the pleasure of meeting. A placid sea of calm and the most attentive of listeners…dramatically changed both my personal life and my career."
"Rani has such a brilliant, calm, self assured style – she immediately puts even the most sceptical of people at ease. It’s easy to get swept away, let go and free yourself to see the positive and move forward. You know that she practices what she teaches so it builds your own confidence to try to approach things differently. Excellent!"
Who Is This For?
Aligned and Free is not about fixing you.
It’s about remembering what’s already within you – and giving you the space, guidance, and community to live from that truth.
Perfect for you if:
- You feel mentally overwhelmed but don’t resonate with diagnoses or medical labels
- You’ve lived through emotional or mental health challenges and are now seeking deeper healing and direction
- You’re done with surface-level wellness advice and want soulful, practical support
Aligned and Free is not about fixing you.
It’s about remembering what’s already within you – and giving you the space, guidance, and community to live from that truth.
Perfect for you if:
You feel mentally overwhelmed but don’t resonate with diagnoses or medical labels
You’ve lived through emotional or mental health challenges and are now seeking deeper healing and direction
You’re done with surface-level wellness advice and want soulful, practical support
What You Can Expect
Here’s what’s included when you join:
✅ Weekly live coaching
Two live sessions every week: one focused on Lifestyle Medicine & Well-being, one on Laser Coaching.
All live sessions are recorded, so you can access them anytime if you’re unable to attend live.
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✅ The C.O.R.E. Framework
Guidance from two holistic psychiatrists, combining science, spirituality, and lived wisdom.
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✅ Breath, Body & Flow
Practical tools to improve your health, regulate stress, and create new life systems.
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✅ Mental Wealth, Not Just Mental Health
Spiritual principles that reconnect you with peace, meaning, and innate resilience.
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✅ A Soulful, Supportive Community
A private, nurturing community where your voice matters and your journey is honoured.
In Your First 7 Days:
- Guided welcome & orientation
- A simple check-in to track your current clarity, energy and connection
- Access to our upcoming live coaching sessions
- A chance to ask questions and share (or not share – your pace is honoured)
- A supportive message from Rani or Suraj to help you settle in
Each Month You’ll Receive:
- 8x Live group coaching calls (Laser + Lifestyle themes)
- Gentle prompts to reduce overwhelm and increase presence
- Space for reflection, support, and meaningful conversation
- Access to our private members area (no Facebook group required)
- A community of individuals who get it – from all walks of life
This is not...
- A therapy or medication tapering
- A place for diagnoses or clinical advice
- Just another course filled with endless content
This is a living, breathing coaching space where you’ll be seen, heard and supported.
The Heart of Aligned and Free
This is more than a membership. It is an invitation:
To REALIGN with your body, mind, and spirit.
To REDISCOVER the strength you already carry within.
To WALK ALONGSIDE others who see and honour your journey.
This is for the part of you that knows there’s more.
More peace. More truth. More of you.
Let’s create that space – together.
This is more than a membership. It is an invitation:
To REALIGN with your body, mind, and spirit.
To REDISCOVER the strength you already carry within.
To WALK ALONGSIDE others who see and honour your journey.
This is for the part of you that knows there’s more.
More peace. More truth. More of you.
Let’s create that space – together.
Membership Options
Monthly Membership
Get full access to all sessions, resources and community spaces. Cancel anytime. This is for people who want to start with ease.
Annual Membership
Join for a year at a discounted rate and give yourself 12 months of deep, ongoing support. This is for people who want the complete transformation.
Frequently Asked Questions
Is this therapy?
No. This is a coaching-based community. It’s about real-life growth, not diagnosis or treatment.
Is it religious?
Not at all. We’re spiritual in a universal way, but people of all backgrounds are welcome.
Why is it paid?
Because commitment creates change. When you invest, you show up. And we give you everything we’ve got – years of experience, loving guidance, and tools that truly work.
What if I miss the live calls?
No problem. We record everything so you can watch at your own pace.
Do I need a mental health diagnosis to join?
Not at all. This space is for humans, not labels. Whether you’ve been through something intense or are just quietly overwhelmed – you belong here.
Do I need to know anything before I join?
No prior experience is needed. Just come with an open heart and a willingness to grow.
Will I have to share or talk in the group?
Not unless you want to. You can watch quietly, listen, take notes, or speak – it’s up to you.
I don’t have time for more content – what makes this manageable?
This isn’t a course. It’s a calm, flexible space. Show up for what you need. Even 30 minutes a week can be enough to feel the shift.
I’ve tried things like this before - will this really help?
We don’t offer cookie-cutter content. This is a community of practice rooted in presence, clarity and transformation – with lived experience guiding it.
Monthly / Annual Memberships
✨ Ready to Reconnect With Your Creative Self?
If you’re done with feeling numb, lost, or stuck in survival mode…
And you’re ready to remember your power, live with purpose, and feel more free than you have in years…
Join Aligned & Free today.
It’s time to rise.
Choose Your Plan
→ Subscription fee will increase from 1st October 2025
Join monthly for flexibility, or pay annually and enjoy extra savings.
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Join now and your subscription rate will never increase – even when prices go up for future members.